Luna The Calming Kitty is the purr-fect companion to help children manage stress and calm down at home, school or anywhere they go! This squishy, soothing feline friend is designed to support mindfulness and deep breathing. Luna offers three different breathing patterns for children to practice and can be used as a colorful night-light to comfort children at bedtime. Each breathing activity features a different color light so children can easily identify it: Triangle Breath (green), Rainbow Breath (pink) and Star Breath (yellow). Children follow the breathing patterns by watching Luna's light turn on and fade: breathing in when the light turns on, holding when the light is steady and breathing out when the light fades. Use Night-light Mode for children too young to do the breathing patterns or for additional comfort at bedtime. There are five night-light color options to choose from: white, yellow, purple, green and pink. This set includes Luna The Calming Kitty, a micro-USB charging cable, and six double-sided Breathing Pattern Activity Cards. For the best experience, please fully charge Luna the Calming Kitty before its initial use.